Mary S. from Toronto
"I Lost 25 Pounds And Gained A Healthy Lifestyle!""A few days before my first session my trainer called me and asked me what my goals, eating habits and exercise habits were. My workouts were awesome! I was inspired by everyone else in the group. The support and motivation is unbelievable. After sitting down with Karie and going over nutrition, I finally realized that proper nutrition and exercise habits are the golden "keys" to weight loss. I have lost 25 lbs and gained a healthy lifestyle!"
The Fitness Girl