Thank You & Welcome To Our
Rise, Grind & Shine Early Bird Program!
A twenty-one day tummy toning, & booty blasting program that’ll tighten and tone your entire body before you can say I Woke Up Like This!
I just wanted to say CONGRATULATIONS on your decision to join us. We are excited about helping you achieve your goals, and we are committed to being with you every step of the way.
2. Register for your Fit Clients account. Fit Clients is our tracking software that allows you to do your weigh-ins and securely upload your progress photos so we can track your progress and so that Karie can create your customized meal plan. This account is totally private and secure—only Karie and you can see your information and pictures. You will need a measuring tape, a scale that reads body fat percentage (if you don’t have one, we can do this at the studio), and either someone to take your pictures or you can download a “voice activated shutter” on your phone that will allow your phone to take a picture when you speak. The photos need to include front, back, and both sides, head to toe (again these are totally secure–no one but Karie sees them). Click the icon below to register. There is an iPhone app (Android is coming) and if you use that, the trainer ID is 4073. You will need to create a log in and password for this site as well. BY THE WAY: most of the emails I send to you will be from this system–DO NOT LOG IN WITH FACEBOOK unless that is the email you usually check.
Ready to go? Let’s be sure you have everything. Once you have all your info in the system, Karie can send your baseline meal plan to you. Meal plans will be delivered by Sunday night (it’s okay if you don’t have all of this ready for your first day–we can help you on your first day of class).