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Only 10 Spots Left! Before We Close the Doors On This Popular Challenge - 21 Days of For $99
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Attention Women Over 30: Do You Want To Lose 15 lbs In the Next 21 Days?

Wait...Buy Now & Get Our Fitlean Meal Plan FREE!!

(latest bootcampers in full swing!)

Fill Out The Form Below For
All-Inclusive 21-Day Pass Only $99!

Hurry, We Only Have 10 Spots Left Before We Close This Popular Challenge!

Who's This For & What's Included:
  • ​Outdoor Group Personal Training & Live On Demand Zoom classes, so you can start working on getting rid of those quarantine pounds and get a HUGE head start on getting the results you deserve right in time for Christmas.
  • ​Want to be a part of an amazing community of women who are between the ages of 29-44 and you want to lose at least 10-15 lbs...
  • ​Can commit 30 minutes 2-3 times a week to exercise and have reliable internet connection for on demand workouts.
  • ​Your still a little anxious to go to your local gym and you're left helpless to figure out how to stay motivated, energized and on track with your workouts.
  • ​You will also get access to our exclusive FitGirl Group Chat & On Demand Live Workouts. This amazing resource is perfect for when you are stuck working at home late and can't make our in-person workouts!
  • ​You're fed up with not being able to fit into clothes that make you feel more comfortable, confident and self-assured.
  • ​You feel you DON’T HAVE TIME to spend hours working out and you want to learn how you can transform your body without spending tons of time exercising/or meal prepping.
  • ​​You feel isolated & alone at-home in front of your computer all day and want to get out and have some fun while being socially responsible.

Your Safety Is Our #1 Concern!

Whether you feel more comfortable working out outdoors or you'd prefer to exercise in the convenience of your home, it's up to you! We have taken all the necessary steps to ensure you get a great workout with us live or at home.

Here are some of the safety measures we have to keep you safer:
We've also taken preventative measures to keep you safe...
📌Outdoor group sizes limited 15 people
📌No equipment! In this case sharing isn't caring. Our sessions focus on HIIT bodyweight exercises to get your heart rate up, and pounds melting without the added worry or passing germs and viruses!
📌Since we're outdoors, you never have to wait for a spot.
📌Everyone brings their own mat & and we encourage everyone to bring hand sanitizer 😷
📌Socialize with a group of like-minded women while socially distanced.
📌Fresh air; studies show that fresh outdoor air helps clear your lungs, give you more energy and mental focus, and can improve your digestion.
📌If you feel at anytime unable to come to our outdoor sessions, we also have live on-demand sessions and a library of previously recorded workouts.

What Our Members Are Saying..

Recent Success Stories...


Okay, But What's The Catch?

There's always gotta be a catch, right? Okay---we actually have three catches:

Catch 1: If you follow our 3 Step System, you will likely lose 10-15 lbs a month.

Catch 2: You're probably going to need new clothes (unless you still have a box of your old clothes from before you gained weight)

Catch 3: We actually really hope you lose weight, feel great, and tell all your friends about us! And if you can follow our simple plan, we may even pay you to do it!
What Are You Waiting For?
If you're ready to invest in YOU, come and try out our bootcamp for All Levels that is designed to help you sculpt and tone, your legs, and core in just 30 minute sessions so you can feel and look amazing even with a hectic schedule!

Each class is specifically designed to Energize, Motivate, and Invigorate your mind and body because our #1 goal is to make YOUR goals a reality. Are you ready to say YES to a better, more healthy you?
Our Location
The Fitness Girl | Rita Cox Park - Toronto, Ontario CANADA | Text: (416) 333-1999 for more info |
Class times: Tuesdays & Thursdays at 6pm, Saturdays at 10am

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