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HUGE OPPORTUNITY: If You're Frustrated Trying to Lose Bulging Belly Fat, This Is For YOU!

Wait...Text us at 416-333-1999
To Get Started Today!

(working for wine 🤣 )

Fill Out The Form Below To
Claim Your Spot. No Payment Required Today!

Hurry, We Only Have 15 9 Spots Left Before We Close This Popular Challenge!

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Who's This For & What's Included:
  • ​No matter what your fitness level is, we have a place for you. Our trainers will help you find the right workout for your needs and abilities. You'll be surrounded by like-minded women who are supportive and motivating. Women of all ages, shapes, sizes, and fitness levels!
  • ​Want to be a part of an amazing community of women who are between the ages of 29-49 and you want to lose at least 10-15 lbs...
  • ​30-minute workouts that work! We know your time is valuable so we designed our workouts to be short but effective. Get in, get out, get back to the rest of your life!
  • ​Learn to cook - even if you're not a Chef! You'll learn to cook healthy and delicious meals that taste like takeout but are actually good for you. You'll be amazed at how easy it is to make healthy food that tastes great!
  • ​We offer personalized accountability, group workouts, and fun that will help you lose weight, tone up, and feel great about yourself.
  • ​You're fed up with not being able to fit into clothes that make you feel more comfortable, confident and self-assured.
  • ​You feel you DON’T HAVE TIME to spend hours working out and you want to learn how you can transform your body without spending tons of time exercising or meal prepping.
  • ​​No equipment needed. 30 minute workouts live online or over 100 videos for when you can't make it to our online live sessions.

Get Started NOW!

Our 21 Day Belly Blast Challenge has helped hundreds of women get their mojo back. If you are ready to find the new you, grab a spot below NOW and find out how you might be able to get it for FREE.

You want to be healthy, but you don't know where to start. I've specifically designed this program to help women exactly like you!

Whether your personal goal is to lose weight, tone your body, lower high blood pressure, lower cholesterol, fight diabetes, get stronger, have more stamina, or just build confidence, our mission is to help you become the best version of yourself!
Tone Up, Feel Confident, and Learn To LOVE Your Body!
📌Online & Outdoor (weather permitting) Group Personal Training
📌No gym needed, so you can do these exercises anywhere - at home, office, or even a park!
📌We know that "winter weight" can be tough to shift at-home. That's why we created our tastes better than take-out flat tummy meal plan. Easy to make meals even the kids will love!
📌Ongoing accountability from your coach. It would be nice to have someone making sure you're staying on track right?
📌Improve your confidence in your physical abilities so you get much more out of life and can say “Yes”, instead of “no thanks”
📌Reduce and even eliminate back & neck discomfort from being hunched over your desk all day.
📌Don't let the fear of judgement stop you from getting fit. Our group training is a fitness bootcamp for women only, where we focus on your needs, and goals in a supportive environmnet..

What Our Members Are Saying..

Recent Success Stories...

Mallory
Karina
Roberta
Ethel
fatimaside6weeks

Okay, But What's The Catch?

There's always gotta be a catch, right? Okay---we actually have three catches:

Catch 1: If you follow our 3 Step System, you will likely lose 10-15 lbs a month.

Catch 2: You're probably going to need new clothes (unless you still have a box of your old clothes from before you gained weight)

Catch 3: We actually really hope you lose weight, feel great, and tell all your friends about us! And if you can follow our simple plan, we may even pay you to do it!
I Know This Is Going To Change My Life
If you're ready to invest in YOU, come and try out our bootcamp for All Levels that is designed to help you sculpt and tone, your legs, and core in just 30 minute sessions so you can feel and look amazing even with a hectic schedule!

Each class is specifically designed to Energize, Motivate, and Invigorate your mind and body because our #1 goal is to make YOUR goals a reality. Are you ready to say YES to a better, more healthy you?
Our Location
The Fitness Girl | Rita Cox Park - Toronto, Ontario CANADA | Text: (416) 333-1999 for more info |
Class times: Tuesdays & Thursdays at 6pm, Saturdays at 10am

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