Karie, based on everything I’ve read and heard about you, I’m ready to pick your brain about your “No BS Approach.” I know you’re the one I want to learn from. How do we get started?

Awesome! Did you know that the number one successful trait of anyone who’s accomplished BIG goals in life is? It’s ACTION and they take MASSIVE, action? They take educated risks, are extremely decisive, move forward like lighting speed towards success. It’s a well-known fact these people make decisions based on their gut instinct.

So, that being said, since this feels right for you, the first and easiest step would be to pick up the phone and give me a shout.

I know you’re thinking “Yea, right like she’s gonna pick up?” Truth is I may not, but I may, you never know. In any case my direct phone number is 416-333-1999. If you’re serious about committing to having an incredibly fun, and awesome life AND a killer body then pick up the phone right now to book your trial boot camp coaching with me.

In the event that I’ve blocked your number for stalking me without leaving a message, the second best way to get in on this fat loss action is to email my incredible assistant, Cassandra at to [email protected] I’m not gonna lie, I get a ton of emails, and I seldom reply. I have a short memory span and I forget easily. I know it’s bad customer service- I’m working on it. I’m just saying the best way to get a hold of  me is to go back to option number one…call me or text me direct.

Skype-based personal coaching. This option is perfect if you live on the beach somewhere in the tropics but still want yours truly to help you reach your fitness & health goals. We set up your sessions in 30 minute increments on a weekly basis, you’ll have your diet and training program tailored specifically to you.. By the way, I’m always due for a vacation so if you do live near turquoise waters expect to see me on your doorstep at some point for a private one-one-one training session…You know, just to make sure you’re on track.

I can’t wait to see you succeed and am honoured to be the one to help you. Let’s get going!

416.333.1999

[email protected]

Toronto, Ontario CANADA