The Fitness Girl | About Us

Toronto’s The Fitness Girl Bootcamp has been providing motivating and challenging fitness bootcamp classes for women of all walks and fitness levels since 1999.

The Fitness Girl has worked with thousands of men & women of various ages, fitness levels and abilities.

Our transformation programs challenges members while encouraging everyone to work at their own pace in a fun and safe and supportive environment. We always provide modifications and varying intensity levels with every exercise offered during full body 30 minutes workout sessions.

Get the motivation you are looking for from working, stay for the accountability to achieve your personal health and fitness goals.


Fitness Bootcamp workouts include theme classes like: Butts & Guts, Morning Meltdown, and Throwdown Thursdays. All sessions include strength training, cardiovascular endurance training, drills, running/power walking, mobility & stability training, stretching, and many other exercises and modalities. Members can expect to gain strength, lose weight and increase confidence.

The Fitness Girl offers small personal Group Fitness Bootcamps year round, with 2 6 week transformation challenges. Outdoor Bootcamp training runs from June to October and Online Bootcamp training runs year round, rain or shine.

Hybrid Memberships – Now available at a special rate!
This membership combines The Fitness Girl “in-person” and “live online” classes. For the same low membership price your have instant access to our online live classes. The best of both worlds bundled up as one!

Customize your training schedule based on your daily commitments. Replays are always available, along with our extensive resource library of previously recorded workouts.

Register Today! Spots fill up quickly and we want to make sure that everyone gets the attention and support they need to succeed.