We Bring Fitness To You!The
Fitness Girl provides fitness and wellness solutions
to Toronto's women in the comfort and convenience
of your own home. No equipment? Short on space?
Our family of Certified Trainers, Nutritionists,
Thai massage practitioners, Yoga and Pilates instructors
arrive fully prepared with all the latest tips
and tricks for the ultimate at-home workout.
By Karie-Ann
Hamilton
Do you crave country tranquility? Are
you in need of a quick dose of energy? Does a quiet
romantic evening seem like such a distant notion? Answer
the questions below and discover aromatherapy scents
that will enhance your mood and your life.
What do
you want to convey on a date?
I am woman hear me roar
I love all kinds of different
things
I am a little mysterious
What food
scents do you relate most to?
asian noodle soup with
lemongrass
the leaves of autumn's changing
season
anything chocolate
What bathing
routine appeals most to you?
a hot and refreshing shower
a long shower or reading
a book in the tub
a warm bubble bath by candlelight
and a glass of Merlot
Come bedtime
do you prefer?
au naturel
flannel pj's
an old T-shirt from college
If you
were to take a vacation anywhere, what would you
rather?
white sand, turquoise carribean
waters and it must be all-inclusive
an inspiring trekk through
the Australian Outback
a tropical adventure in Bali
Where
do you gravitate to in your home?
my bedroom
the corner of my cozy couch
the kitchen
How do
you typically commute?
In my car listening to 50
cents latest hit
I walk, bike or rollerblade
on the bus/train/subway
When your
mind drifts at work, where has it wandered?
to all the other piles and
documents that need my attention
to the current object of
my affection
to my next or last vacation
Which
workout is your body craving?
sex
yoga
kick-boxing
What is
your favorite spa experience?
deep tissue massage
a long, gentle massage
an exfoliating full body scrub
Get Fit Now!
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FREE eBook
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a FREE sample of TFG's online book, Eat More And
Lose Weight! Get tips on at-home workouts, nutrition,
and get results with this amazing guide. Full version
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More And Lose Weight absolutely free!
Take
the Free fitness analysis! Simply complete our questionnaire
and you'll instantly receive a comprehensive report
on how to meet all your health and fitness goals. It's
free and very easy to use!
Take
the Free fitness analysis! Simply complete our questionnaire
and you'll instantly receive a comprehensive report
on how to meet all your health and fitness goals. It's
free and very easy to use!