We Bring Fitness To You!The
Fitness Girl provides fitness and wellness solutions
to Toronto's women in the comfort and convenience
of your own home. No equipment? Short on space?
Our family of Certified Trainers, Nutritionists,
Thai massage practioners, Yoga and Pilates instructors
arrive fully prepared with all the latest tips
and tricks for the ultimate at-home workout.
FREE
RECIPES
Never worry about what to make for diner again.
Quick, and easy recipes that taste great.
AND are good for you too!
ARE
YOU A SMART SHOPPER?
Do you shop the perimeter of the grocery store or do
you zigzag aimlessly through all the aisles? Do you
read all the labels first before you make a buying decision?
Find out what's really in your shopping cart here.
The no non-scents quiz. Scents that reveal your true
nature.
Crave peace and serenity? Do you love the smell of a
roaring fire outdoors on a hot summer night? Find out
what the smells you love say about you.
FREE
PERSONAL TRAINING!!
Free personal training consultation for those who want
to test drive the merchandise before leaving the lot.
During your consultation, a Fitness Girl Personal Trainer
will give you a complete Health and Fitness Evaluation.
This will include a review of your medical history,
plus body composition evaluation, heart rate monitoring, and
much more.
After the fitness assessments, you and your trainer
will discuss your short and long-range goals. Then we will
create a custom made personal training program for you
to follow for 4 weeks.
To schedule your FREE consultation in the downtown,
Toronto area, please fill out the form here.
This form will help our fitness professionals tailor
a work out program that fits your needs.
*not valid with any other offer personal
training toronto
Get Fit Now!
Newsletter
FAQ
Find answers to frequently asked
questions.
[Click Here]
Tips
Get tips on how to choose one
of our services.
[Click Here]
FREE eBook
Download
a FREE sample of TFG's online book, Eat More And
Lose Weight! Get tips on at-home workouts, nutrition,
and get results with this amazing guide. Full version
available for purchase. TFG Members receive Eat
More And Lose Weight absolutely free!
Take
the Free fitness analysis! Simply complete our questionnaire
and you'll instantly receive a comprehensive report
on how to meet all your health and fitness goals. It's
free and very easy to use!
Take
the Free fitness analysis! Simply complete our questionnaire
and you'll instantly receive a comprehensive report
on how to meet all your health and fitness goals. It's
free and very easy to use!