Are You Ready To Lose Fat, Tone Up, and Look Amazing? Just See The PROOF Below

We serve all of Beaconsfield Village & Queen West area, Toronto with our intense fast-paced fat-melting muscle-toning results-producing private and semi private Personal Training Workouts.

Hi, I am Karie Hamilton a renegade Toronto Weight Loss Expert and Personal Fitness Trainer. And I can help you lose fat, tone muscle and look spectacular. Let me tell you a little about our Imperial Beach Program.

Our Beaconsfienld & Dovercourt Village Personal Trainers will:

*Encourage you to do your best, we'll cheer you on and really give you that extra push when you need it
*Instruct you on what exercise to do for maximum results. We'll show you exactly which exercises you should and shouldn't do if you want to get into shape at a rapid rate.
*Show you how to do the exercises in a safe and effective manner
*Guide you through your workouts from beginning to end to make sure you maximize every minute spent in the gym
*Motivate you to do your absolute best so you'll get the results you desire
*Keep you accountable to showing up for your workouts. Face it, if you don't show up you won't get results. If you know that you paid us to meet you and we're waiting for you, you'll be there.
*Educate you on what food choices to make, how often to eat, how to prepare your meals and how much to eat at each sitting
*Get you into lean fit athletic shape - by applying all the above we will make sure you do everything possible to get into incredible, jaw dropping mind boggling shape

The Fitness Girl Personal Trainers will help you:

Define your upper arms and legs
Tone up your abdominals muscles
Sculpt your shoulders and back for that athletic look
Melt off unwanted body fat from your stomach, hips and thighs
Drop pants and dress sizes so the clothes you want will fit you much better
Project more confidence when you walk into a room
Look more attractive to the opposite sex
Quite simply we are here to give you all the education, guidance, instruction, motivation and support you'll need to get the body you want. We have a solid reputatio in the downtown Toronto area for getting people the body they want.

To discover more about how The Fitness Girl Personal Training is helping people all over Toronto get into amazing shape just call at (416) 333-1999.

Our personal training in Beaconsfield Village, Dovercourt & Ossington area is intense and NOT for everyone. If your physique, appearance, levels of health and fitness are important to you then give us a call at (416) 333-1999. We are extremely non-intimidating, won't try to sell you anything and have a solid track record in the neighbourhood for getting our clients into the best shapes of their lives. Our trainers specialize in fat loss and muscle sculpting with the #1 goal being helping you to achieve a leaner more attractive physique.

There is zero cost for your consultation. If our service is not the one for you we are well connected in the fitness industry in Toronto and will help you find the right service or solution for your specific needs.

If you live or work in or near Beaconsfield or Queen West area and you'd like to learn more about how we've solved theses problems then...

To discover how our Toronto Personal Training can help you melt fat click that big blue link










About Little Portugual and Beasonsfield Village area:

This area has undergone rapid gentrification in the last few years. Dundas is now home to new galleries—The Department, Jessica Bradley Art + Projects—and organic groceries, two sure signs of the ’hood getting some long-deserved spit and polish. This was all kicked into high gear by the Drake and the Gladstone, and with large condo tower projects under construction along the Queen West corridor, change in the area is moving beyond the borders of Beaconsfield Village. While Portuguese immigrants are still a strong presence, traditional familia are increasingly decamping for the suburbs. And that means an influx of young parents itching to rip out their homes’ mid-century wrought iron accents and carting their kids to gymnastics class at Mary McCormick Community Centre.