Archive for the “Mindset” category
Why Seeing a Psychic Can Be Beneficial To Fat Loss?
by thefitgirl on November 26, 2011
I’ve been known to frequent back alleys, looking for red neon lights above some dreary looking brick building. Let me just clarify by saying that their are all kinds of back alley services offered, and quite frankly there’s no shortage (…)
Toronto Personal Trainer Says: “Your Mirror Is Making You Fat!”
by thefitgirl on November 9, 2011
Hey there, Last week in my Toronto boot camp, someone mentioned -I can’t remember who now, but they commented on how fat they looked. Of course, my initial reaction was, “You’re crazy!” -and I say this because I know that NO (…)
Toronto Personal Trainer Spills The Beans About The Number One Sneaky Trick for Low-Effort Weight Loss
by thefitgirl on November 6, 2011
Patience is a virtue. So is speed. And in our fast-paced world it is so easy to say ”I don’t have time” instead of “I’ll make time.” But making time for exercise is hard when you keep fighting the little nagging (…)
*BAD NEWS* (The reason you WON’T get a flat stomach)
by thefitgirl on October 31, 2011
It’s time to learn the facts about ab assassination!! OK, it’s time to get real. You may have heard this a gazillion times before, but until you believe it in your gut and heart, I believe that it is worth repeating: (…)