Archive for the “Exercises” category
9 Belly Busting Tips To Weight Loss
by thefitgirl on February 16, 2012
It seems like there is a lot to remember to take care of your body properly but really it comes down to making decisions. Everyday, every moment you are faced with a choice that will either impact your fitness goal (…)
5 Muffin-Top Crushing Tips For Fast Fat Loss!
by thefitgirl on February 6, 2012
You know what I’m talking about. The dreaded muffin top. You might get rid of it for a while, but it always comes back! I’m going to give you five simple weight loss tips which will help you lose that (…)
Dear New Year’s Resolution, You Suck!
by thefitgirl on December 29, 2011
I admit, just a tinsy little bit that I may be cranky today. I’m writing this in-between Christmas & New Years, right when people start to reflect over their own lives and the lives of those around them. And I (…)
How to Get Lean, Sexy and Toned Thighs With These 4 Nutritional Tips
by thefitgirl on December 13, 2011
If you are determined to lose weight and start living healthier – becoming a member of a fitness boot camp is a great starting point. A good boot camp offers you a wide range of different outdoor workout sessions, and (…)
The 3 Absolute Simple but Highly Effective Ways To Lose Weight When You Don’t Have Time.
by thefitgirl on December 6, 2011
“How the hell does she do it?” I was always astonished by how my Mom managed to keep us all in toe without runny noses or any hairs out of place. I grew up with two younger sisters -one fourteen (…)