ATTN: Women Who Want To Look Better Naked

GET SERIOUSLY TONED, MORE DEFINED
AND FEEL GREAT ABOUT YOURSELF AGAIN!

CLICK HERE TO QUALIFY (12 Spaces Left)

THE EXCLUSIVE FITLEAN PROJECT PROVIDES YOU WITH:

  • UNIQUE PERSONAL TRAINING WEEKLY
  • AN EASY TO FOLLOW MEAL PLAN
  • LIFESTYLE COACHING
  • STRUCTURED ACCOUNTABILITY

SO YOU CAN...

  • EASILY CHANGE HABITS
  • LOSE UNWANTED WEIGHT
  • TONE UP YOUR BODY
  • INCREASE YOUR CONFIDENCE

Dear Central Toronto Women,

The Fitness Girl in Toronto, is now accepting applications for the Spring 2018 Fitlean Project!

This is the exclusive 28 day program you've heard about!

Why? Because we've already helped over 1000's women lose more than 1,316 lbs!

We're leading a movement to empower women by helping them become healthier, toned and more confident without succumbing to starvation based diets or spending countless hours in the gym...

Do you want in?

Click on the button below to see if you qualify...

THIS IS FOR YOU IF...

  • You’re an woman between the age of 35 and 56 and you want to lose at least 10-15 lbs...
  • You’ve previously tried numerous diets and weight loss programs and failed to lose and/or keep off the weight...
  • You feel you DON’T HAVE TIME to spend hours working out and you want to learn how you can transform your body without spending tons of time in the gym and/or kitchen.
  • You've ever wanted to get in the best shape of your life, but were unsure how to squeeze in your workouts on top of all of your mommy duties....
  • You feel guilty as a mom because you have absolutely no energy to play with your kids...
  • You have ever struggled with staying motivated and remaining consistent in your workouts or your eating habits.
  • You're fed up with not being able to fit into your pre-baby clothes that make you feel more comfortable, confident and self-assured.
  • You're sick and tired of struggling to lose weight and want a program that's guaranteed to get results or gives you your Money Back!

DURING THIS PROGRAM YOU'LL LEARN...

  • How to quickly and permanently drop unwanted body fat so you can FEEL GREAT about what you see when you look at yourself in your bedroom mirror.
  • How to avoid the roller coaster ride of losing and gaining weight over and over again so that you can finally go shopping for the clothes you want to buy.
  • How to dramatically tone up your body and increase your feelings of confidence WITHOUT starving yourself, purchasing any ‘special meals’ or taking any supplements.
  • Why almost everything you've ever learned or been told about dieting and weight loss is DEAD WRONG.

GET SERIOUSLY TONED & MORE DEFINED

FEEL GREAT ABOUT YOURSELF AGAIN!

CLICK HERE TO SEE IF YOU QUALIFY (12 Spaces Left)

A Few Examples of Other Toronto Ladies...

Recent Success Stories

WHAT PEOPLE ARE SAYING...


“If I Could Lose 40 lbs & Change My Life For the Better, So Can YOU!”

quotationmarkI didn't like the way I was feeling, or how I looked in the mirror when I saw myself. I was depressed, and I knew I had to make a change.

I started making small changes everyday and following what Karie would tell me. My husband walked in the kitchen one day and didn't recognize me I knew that changes were happening. This is the same shirt I wore to take my before 40 lbs and after and I couldn't believe the difference! It's amazing the changes you can make. I'm so proud of myself.

roberta

Roberta, Toronto


quotationmarkKarie is an awesome trainer. She takes the time to assess your needs and goals. She breaks down your fitness goals into smaller achievable targets. She always mixes up the training sessions, introducing new exercises and activities to keep you motivated. Karie also gets to know her clients on a more personal level, which helps her, understand the challenges her clients face in reaching their fitness goals. She is concerned about her client’s progress and continually adds value with travel workouts, daily emails, private group support, online coaching etc).

I’ve used at least 3 fitness trainers in the past and Karie is by far the best trainer I’ve ever had. I would recommend her to anyone who is looking to add spice to their routine or make a drastic change to their bodies. She is by far the most sincere and caring person…. and trainer.”

-Kim Spencer, Toronto


"I Lost 25 Pounds In 3 Short Months! I’m ADDICTED, I Can't Get Enough!”

23519192_10159895190750389_2469252408661344343_n

I started training with Karie at the end of August. I suffered from a lot of stress and started to gain weight very fast by trying to eat my bad feelings. I looked in the mirror one day, and I honestly, didn't recognize myself anymore. I was depressed, and I felt so worthless...I had to do something and I came across a Facebook ad to lose weight and booked my consultation right away!

Karie was very professional and casual, and I felt very much at ease. She was able to show me how I could take control of my health and well-being again and I've never felt better.

After losing 25 lbs in a few short months, my health is a top priority along with raising my three kids. I'm so grateful that I found her! Her program and meal plan have been so easy to follow and stick to that weight loss has just been a very happy journey for me.

–Ethel, Toronto

 


“I lost 25 pounds in 8 weeks!”

Image and video hosting by TinyPicI started training with Karie in August. I wanted to lose 30lbs by January and I was determined. I know now that I never would have been able to stick with it if it wasn’t for her.

I’ve had peaks and plateaus but Karie constantly changed my workouts and in doing so kept it interesting and challenging.

After losing 25lbs in 8 weeks, I’ve found that exercise is now a part of my life and mostly a part of who I am, which helps me be an awesome hockey mom to my two kids!

–Jennifer Lynch, Toronto

6 pounds in 2 weeks!!

Image and video hosting by TinyPic

quotationmarkI stepped on a scale for the first time in several years, and was very surprised to see the reading 6 pounds of fat dropped from my body in the first 2 weeks!

The last couple of weeks, with Karie have been a blast! Thirty minutes three times a week and I’m so happy to be seeing results and getting back into my pre-pregnancy clothes again.

The most surprising thing that I have learned is that I can love myself again. Karie, you are my hero and I cannot thank you enough for changing my life."

–Anna, Toronto

“I lost 15 lbs in just 9 short weeks!”

quotationmarkI started to achieve the results right away, the combination of cardio, resistance, workouts and a delicious meal plan all combined helped me shed pounds fast!

After the first three weeks I could already see a difference when I tried on a dress that hadn’t fit in six months and it fit like a glove! I’m feeling fantastic, and a lot of my health issues diminished or even just completely weight away. My knees don't hurt so much anymore and I'm able to do things physically that I've never been able to do.

Image and video hosting by TinyPic

Alishah D. Toronto


quotationmarkKarie is always willing to answer ANY and ALL questions related to all aspects, including nutrition, etc. She never shows or indicates that time is pressed during session. She is 100% committed to you and only you. She is willing to accommodate changes in training times. Karie is the sole reason why I will continue to use her services. She’s incredibly motivating and makes me want to exercise every day.”

–Yolanda Rodriguez, Toronto

GET SERIOUSLY TONED & MORE DEFINED

FEEL GREAT ABOUT YOURSELF AGAIN!

CLICK TO QUALIFY (12 Spaces Left)

Copyright The Fitness Girl, LLC 2018 All Rights Reserved.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.